Do you feel like there's an invisible force that is keeping you at specific weight?

The Setpoint is based on the concept that your body has something known as a setpoint weight. This is a small, roughly ten pound window within which your body will fight to keep your body fat percentage. If you work to lower your setpoint your body works with you to lose weight and burn fat all day long. That way your body works just like one of those naturally thin folks who never seem to have to worry about what they eat. And how do you do that? You need to eat SANE. Let us go with you on that journey. #SANESolution #healthyliving #evidencebased #weightloss Connect with SANESolution on social media: Facebook: https://bit.ly/3wbET4I Twitter: https://bit.ly/3I8wTDT Pinterest: https://bit.ly/3Jh0sEA SANE Company Store: https://bit.ly/3Dgw2zI SANE Viscera-3: https://bit.ly/3KGZeTa SANE Luminae: https://bit.ly/3i73gbs SANE Aamia: https://bit.ly/365t9FY SANE Vitaae: https://bit.ly/3kpc3pN Evidence-Based Body Positivity: https://bit.ly/3Id9OzW SANE Wellness & Miss America: https://bit.ly/3CIQ7il SANE Wellness & Miss America Organization: https://bit.ly/3JhNPsG

source https://www.youtube.com/watch?v=CjgubqCCk3o